WESTWOOD, CA - AUGUST 09: Actor Mark Wahlberg attends the Premiere Of STX Films' 'Mile 22' at Westwood Village Theatre on August 9, 2018 in Westwood, California. (Photo by Leon Bennett/Getty Images)

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Mark Wahlberg Reveals Insane Daily Workout Schedule Starting at 2:30 a.m.

The 47-year-old’s daily routine includes two workouts, cryotherapy, and a round of golf.

Now we know how he can manage to eat Wahlburgers and still be in such good shape.

This week, Mark Wahlberg revealed the insane details of his daily workout schedule to his followers on Instagram.

According to the regimen, the 47-year-old gets up at 2:30 in the morning, prays, has breakfast, and then begins his first workout of the day at 3:40 a.m.

Following the 95-minute session, Wahlberg eats again, showers, and plays golf – all before the clock even strikes eight.

The full schedule, which includes a second workout, a cryotherapy session, and plenty of snacks, is below.

The workout schedule that Mark Wahlberg shared on Instagram. (Via @markwahlberg/Instagram)
Read the full story at The Independent