sleep

Hand-picked by your favorite InsideHook commerce editors

Navigating the science behind a good night of rest

Sleep month deals are in full swing. Here's what to buy.

Including Adidas trainers, tomato candles and an app-assisted jump rope

In which we sing the unheralded praises of the "split king" bed

It's what our forefathers would have wanted

We put the vibrating, massaging and heated eye mask to the test

The market for light-based alarms seems to be growing

Bears, squirrels and bats all have plenty to teach us

The organic cannabis brand is vegan and third party tested to boot

You may think you can get by on just a few hours of shut-eye, but you're doing more harm than good.

How nasal breathing relates to snoring, sickness and athletic performance

Even if you've never heard of the hypnagogic state, you've experienced it

Including cocktail kits, cowboy knits, clarifying skincare and more

The "winter blues" don't have to be inevitable this year. Here's the plan.

How nasal breathing relates to snoring, sickness and athletic performance

Even if you've never heard of the hypnagogic state, you've experienced it

Including cocktail kits, cowboy knits, clarifying skincare and more

The "winter blues" don't have to be inevitable this year. Here's the plan.

The surprising rule deserves consideration for your wind-down routine

One startup is working on it

Including a Breville espresso machine, leather iPhone case and a vintage Gucci wallet

Sleep on a brand new mattress, not on these deals

It's a phenomenon called "hypnic jerk." Here's what to know.

Including a Roam carry on, Sunspel polos and a Peter Beard biography

What to know about one of Silicon Valley's favorite gadgets

A new study offers a promising direction for further research

All product-testing done by an honest-to-goodness sweaty sleeper

Siestas are great. As long as you avoid "sleep inertia."

It's not the late night, it's what you do when you're up late

It's technically possible for you — if you make some lifestyle changes.