Anxiety

Review: Therabody’s New Smart Wearable Is Our Go-To Relaxation Tool

Can’t sleep? Anxious? Hungover? SmartGoggles can help.

Kids Inherited Smartphones. Now They’re Getting Rid of Them.

Gen Z (and the oldest of Gen Alpha) are sick of the addictive rectangles they never asked for

Study: Active People Are 50% Less Likely to Develop Anxiety Than Their Peers

According to a new Swedish study, consistent cardio is your best bet against a clinical diagnosis

Is Online “Sad Boy” Culture Covering Up a Legitimate Mental Health Crisis?

In the midst of a pandemic, men have begun to open up about their depression on social media. But is it enough?

Online Diagnosis Videos Are Convincing Teens They Have Rare Mental Disorders

Psychologists say they've seen an uptick in young people coming in with self-diagnoses derived from TikTok

Everything Is a Pop It! and Nothing Hurts

How a silicone fidget toy took over our children's lives

How Anxiety and Depression Can Take Years Off Your Life

Sickness can lead to poor mental health, yes. But the opposite is also true.

Is Adult-Onset ADHD Real? Or Is It Just Pandemic Stress?

How to tell if the pandemic has ruined your attention span, or if something else is going on

Why Aren’t We Talking About Postpartum Anxiety in New Fathers?

Recent research has found anxiety in new fathers is much higher than what's commonly reported. What can we do about it?

What Is Hangxiety and What Can You Do About It?

Waking up anxious and ashamed after a night of drinking? You're not alone.

Post-Pandemic Anxiety Is Real. Here's How to Conquer It.

We spoke with mental health experts on how to mitigate fears around crowds, social situations and other various aspects of post-pandemic life

You’re Not Being a Hypochondriac: How to Manage Your Very Real Health Anxiety

We spoke to a psychiatrist about how to mitigate a rarely discussed symptom of COVID-19

Kevin Love Is Backing the World’s First Mental Health Gym. So, What’s That?

Coa offers members an opportunity to take part in group or individual workouts that sanitize the mind

Robin Williams’s Son Wants to Improve Your Mental Health With a “Mood Chew”

His just-launched product PYM is not CBD, and that’s the point

The InsideHook Newsletter.

News, advice and insights for the most interesting person in the room.

You’re Not Being a Hypochondriac: How to Manage Your Very Real Health Anxiety

We spoke to a psychiatrist about how to mitigate a rarely discussed symptom of COVID-19

Kevin Love Is Backing the World’s First Mental Health Gym. So, What’s That?

Coa offers members an opportunity to take part in group or individual workouts that sanitize the mind

Robin Williams’s Son Wants to Improve Your Mental Health With a “Mood Chew”

His just-launched product PYM is not CBD, and that’s the point

Parents Who Go To Therapy Could Help Their Kids Be Less Anxious

Experts say parents’ behavior could make kids more anxious.

If You Are Afraid of Public Speaking, Follow This Advice

A few simple life hacks to combat social anxiety.

Honey, Did We Fail the Kids?

How movies mirror parental anxiety.

Amid Midterm Elections, Mass Shootings and Caravan Controversies, Here’s How to Recharge

Cinematic versions of comfort foods — James Bond, yes, Tony Soprano, no — are great escapes.